Our 23 p-i-l-a-t-e-s Instructor Manuals are currently the largest printed resource for pilates in the world.

The manuals were created for a resource for all to use, clients with home studios, pilates instructors, fitness professionals, physiotherapists and medical professionals, to assist in developing class plans and exercise progressions for clients. They are not to be used in any certification program without written permission from the owner Catherine Wilks of p-i-l-a-t-e-s PTY LTD.

The full series of manuals has over 1200 detailed Pilates exercises, explaining the focus of the exercise, teaching tips, exercise progression and repetitions, basic anatomy and more.

Over 60,000 p-i-l-a-t-e-s Instructor Manuals have been sold worldwide and you can purchase clicking on the manuals below or visit any online major bookstore such as  www.lulu.com and  www.amazon.com.au