Catherine started her Pilates journey as a dancer with knee problems in Melbourne, 1991. After her first Pilates session she knew that is what she wanted to teach and in 1997 moved to London and trained with Body Control Pilates.

Catherine has been teaching Pilates internationally for over 26 years, with clients including Elizabeth Hurley, Pat Cash, The British Olympic Rowing Team, The Wimbledon Football Club, Australian Olympic Athletes and The English National Ballet.

In London, Catherine was an Examiner, Teacher Trainer and content producer for Body Control Pilates courses. She has also lectured on Professional Development weekends for Body Control Pilates and more recently for the Pilates Alliance Australia in 2023.

Catherine has sold over 60,000 p-i-l-a-t-e-s Instructor Manuals worldwide, available on lulu.com and all major online bookstores.

In 2021, Catherine completed her full Structural Integration certification though Anatomy Trains Australia and continues to work from her studio in Bairnsdale, Victoria.